Getting to a Yoga Studio on time for a class is not always feasible in today’s busy work-life constellation, that is why I offer an adaptable Yoga concept. Be it at the office, at home, or in another comfortable setting of your choice, I will make yoga accessible and relevant to your needs.
If you want to practice with friends or colleagues in a more intimate setting, I also offer yoga for groups and teams, both in English and in German. My studio in Esslingen is available for these sessions if needed, with an accessible parking garage (Pliensauturm) around the corner.
Private
Individual and group lessons
In our hectic everyday lives, it is not always possible to get to a yoga class on time. That's why I offer classes tailored to your needs, whether in the office, at home or in another comfortable environment of your choice.
If you would like to practice with like-minded people in a more intimate setting, I also offer yoga for groups and teams, in both English and German. My studio in Esslingen is available for this if needed, with a parking garage (Pliensauturm) just around the corner.
Corporate
Yoga at the office
Sitting for long periods of time cannot be avoided when you have to perform many activities at the computer for work. The hours and days go by without us noticing that our breath isn't flowing properly and our backs are becoming increasingly stiff. A little yoga can go a long way to effectively reduce the widespread modern office stressors. I'm happy to support you in staying loose at work as a team! Gladly also in English.